Ross Hyer 1x5:00/9:55r row
975
Meters
5:00.0
Time
2:33.8
Pace
52
Calories
104
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 1,011 |
| Overall Time | 14:55.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 131 |
February 07, 2025 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 31 | 104 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 31 | 104 |
| r36 |
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Workout Graph
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