Ross Hyer 5:00 row
865
Meters
5:00.0
Time
2:53.4
Pace
42
Calories
95
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 131 |
February 07, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 865 | 2:53.4 | 67 | 504 | 42 | 29 | 95 |
| 1:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 29 | 89 |
| 2:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 29 | 97 |
| 3:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 29 | 97 |
| 4:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 30 | 95 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 30 | 99 |
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Workout Graph
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