Ross Hyer 1:00 row
280
Meters
1:00.0
Time
1:47.1
Pace
20
Calories
88
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 132 |
February 18, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 280 | 1:47.1 | 285 | 1200 | 20 | 31 | 88 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 10 | 30 | 76 |
| 1:00.0 | 142 | 1:45.6 | 297 | 1200 | 10 | 32 | 100 |
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Workout Graph
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