Ross Hyer 45:08 row
7,994
Meters
45:08.8
Time
2:49.4
Pace
412
Calories
86
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 130 |
February 27, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.8 | 7,994 | 2:49.4 | 72 | 547 | 412 | 25 | 86 |
| 10:00.0 | 1,793 | 2:47.3 | 75 | 552 | 92 | 26 | 79 |
| 20:00.0 | 1,913 | 2:36.8 | 91 | 612 | 102 | 26 | 99 |
| 30:00.0 | 1,826 | 2:44.2 | 79 | 570 | 95 | 25 | 91 |
| 40:00.0 | 1,664 | 3:00.2 | 60 | 504 | 84 | 25 | 82 |
| 45:08.8 | 797 | 3:13.7 | 48 | 454 | 39 | 25 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.