Timothy Moores 23:02 row
5,016
Meters
23:02.3
Time
2:17.7
Pace
290
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 127 |
March 30, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.3 | 5,016 | 2:17.7 | 134 | 760 | 26 | 128 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 122 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 130 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 130 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 134 |
| 23:02.3 | 676 | 2:14.8 | 143 | 791 | 26 | 126 |
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Workout Graph
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