Timothy Moores 23:58 row
5,013
Meters
23:58.1
Time
2:23.4
Pace
282
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 116 |
May 11, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.1 | 5,013 | 2:23.4 | 119 | 708 | 25 | 119 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 | 113 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 117 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 | 117 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 123 |
| 23:58.1 | 864 | 2:17.7 | 134 | 760 | 26 | 129 |
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Workout Graph
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