Timothy Moores 24:17 row
5,020
Meters
24:17.5
Time
2:25.1
Pace
278
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 121 |
July 13, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.5 | 5,020 | 2:25.1 | 114 | 693 | 23 | 121 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 112 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 118 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 | 121 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 126 |
| 24:17.5 | 919 | 2:20.0 | 127 | 738 | 23 | 129 |
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Workout Graph
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