Timothy Moores 24:04 row
5,018
Meters
24:04.6
Time
2:23.9
Pace
280
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 121 |
August 16, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,018 | 2:23.9 | 117 | 703 | 24 | 118 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 116 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 118 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 121 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 | 127 |
| 24:04.6 | 870 | 2:20.5 | 126 | 733 | 25 | 110 |
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Workout Graph
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