Timothy Moores 23:12 row
5,019
Meters
23:12.5
Time
2:18.7
Pace
288
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 125 |
August 24, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.5 | 5,019 | 2:18.7 | 131 | 751 | 25 | 134 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 170 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 124 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 127 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 132 |
| 23:12.5 | 713 | 2:14.9 | 142 | 789 | 26 | 118 |
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Workout Graph
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