Timothy Moores 23:54 row
5,018
Meters
23:54.0
Time
2:22.8
Pace
281
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 128 |
October 26, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.0 | 5,018 | 2:22.8 | 120 | 712 | 25 | 127 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 128 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 127 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 126 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 128 |
| 23:54.0 | 836 | 2:19.9 | 128 | 739 | 25 | 129 |
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Workout Graph
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