Timothy Moores 24:11 row
5,017
Meters
24:11.1
Time
2:24.6
Pace
279
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 120 |
November 02, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 5,017 | 2:24.6 | 116 | 698 | 24 | 143 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 120 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 174 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 168 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 127 |
| 24:11.1 | 903 | 2:19.0 | 130 | 748 | 25 | 127 |
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Workout Graph
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