Timothy Moores 24:05 row
5,017
Meters
24:05.6
Time
2:24.0
Pace
280
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 121 |
November 08, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,017 | 2:24.0 | 117 | 702 | 24 | 122 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 112 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 123 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 119 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 | 127 |
| 24:05.6 | 873 | 2:20.6 | 126 | 732 | 24 | 129 |
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Workout Graph
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