Timothy Moores 24:05 row
5,017
Meters
24:05.3
Time
2:24.0
Pace
281
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 123 |
November 09, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,017 | 2:24.0 | 117 | 703 | 24 | 140 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 167 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 170 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 120 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 123 |
| 24:05.3 | 874 | 2:20.3 | 127 | 735 | 24 | 122 |
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Workout Graph
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