Timothy Moores 6800m row
6,800
Meters
26:25.5
Time
1:56.5
Pace
464
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 118 |
November 13, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.5 | 6,800 | 1:56.5 | 221 | 1060 | 464 | 28 | 164 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 69 | 28 | 145 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 68 | 27 | 153 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 28 | 161 |
| 3:54.0 | 4,000 | 1:57.0 | 219 | 1052 | 68 | 28 | 166 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 28 | 170 |
| 3:53.8 | 6,000 | 1:56.9 | 219 | 1054 | 68 | 29 | 175 |
| 3:04.8 | 6,800 | 1:55.5 | 227 | 1081 | 55 | 29 | 178 |
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Workout Graph
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