Timothy Moores 22:55 row
5,015
Meters
22:55.3
Time
2:17.1
Pace
293
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 123 |
December 29, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.3 | 5,015 | 2:17.1 | 136 | 767 | 293 | 26 | 133 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 128 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 | 130 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 | 129 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 | 140 |
| 22:55.3 | 674 | 2:10.0 | 159 | 847 | 41 | 27 | 140 |
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Workout Graph
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