Timothy Moores 24:02 row
5,016
Meters
24:02.6
Time
2:23.7
Pace
280
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 124 |
December 30, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.6 | 5,016 | 2:23.7 | 118 | 705 | 26 | 128 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 128 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 129 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 116 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 134 |
| 24:02.6 | 895 | 2:15.5 | 141 | 783 | 26 | 134 |
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Workout Graph
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