Timothy Moores 24:02 row
5,017
Meters
24:02.5
Time
2:23.7
Pace
280
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 118 |
January 03, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.5 | 5,017 | 2:23.7 | 118 | 705 | 280 | 26 | 149 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 | 176 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 132 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 26 | 128 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 26 | 131 |
| 24:02.5 | 893 | 2:15.7 | 140 | 781 | 52 | 26 | 179 |
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Workout Graph
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