Timothy Moores 24:24 row
5,019
Meters
24:24.0
Time
2:25.8
Pace
278
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 120 |
January 10, 2026 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.0 | 5,019 | 2:25.8 | 113 | 688 | 25 | 128 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 25 | 124 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 | 129 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 126 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 131 |
| 24:24.0 | 953 | 2:18.5 | 132 | 753 | 25 | 131 |
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Workout Graph
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