Timothy Moores 11:02 row
2,233
Meters
11:02.4
Time
2:28.3
Pace
123
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 274 |
| Drag Factor | 114 |
January 25, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.4 | 2,233 | 2:28.3 | 107 | 669 | 123 | 24 | 140 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 25 | 140 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 | 140 |
| 11:02.4 | 215 | 2:25.1 | 115 | 694 | 12 | 24 | 141 |
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