Timothy Moores 48:14 row
10,108
Meters
48:14.8
Time
2:23.1
Pace
576
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 120 |
February 12, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.8 | 10,108 | 2:23.1 | 119 | 710 | 576 | 24 | 112 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 24 | 104 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 24 | 105 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 24 | 108 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 | 108 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 24 | 111 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 109 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 24 | 110 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 24 | 115 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 62 | 24 | 121 |
| 48:14.8 | 712 | 2:16.7 | 137 | 770 | 42 | 24 | 132 |
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Workout Graph
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