Timothy Moores 20:26 row
4,018
Meters
20:26.9
Time
2:32.6
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 126 |
April 21, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.9 | 4,018 | 2:32.6 | 98 | 638 | 215 | 24 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 20:26.9 | 90 | 2:29.4 | 105 | 660 | 4 | 20 |
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Workout Graph
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