Timothy Moores 14:56 row
3,018
Meters
14:56.3
Time
2:28.4
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 123 |
June 09, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 3,018 | 2:28.4 | 107 | 662 | 165 | 23 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 14:56.3 | 1,031 | 2:23.6 | 118 | 704 | 58 | 23 |
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Workout Graph
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