Timothy Moores 24:10 row
5,017
Meters
24:10.1
Time
2:24.5
Pace
281
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 122 |
August 22, 2026 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.1 | 5,017 | 2:24.5 | 116 | 697 | 281 | 23 | 121 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 | 110 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | 116 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 | 122 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 127 |
| 24:10.1 | 909 | 2:17.5 | 134 | 748 | 52 | 24 | 131 |
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Workout Graph
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