Timothy Moores 18:57 row
4,019
Meters
18:57.3
Time
2:21.4
Pace
228
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 120 |
October 06, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.3 | 4,019 | 2:21.4 | 124 | 721 | 228 | 24 | 136 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 | 137 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 135 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 | 136 |
| 18:57.3 | 860 | 2:17.9 | 133 | 758 | 50 | 24 | 137 |
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Workout Graph
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