Timothy Moores 14:09 row
3,020
Meters
14:09.8
Time
2:20.6
Pace
173
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 131 |
October 10, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:09.8 | 3,020 | 2:20.6 | 126 | 732 | 173 | 24 | 132 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 | 122 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 | 136 |
| 14:09.8 | 918 | 2:16.0 | 139 | 778 | 54 | 24 | 139 |
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