Timothy Moores 19:27 row
4,015
Meters
19:27.4
Time
2:25.3
Pace
224
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 126 |
October 15, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.4 | 4,015 | 2:25.3 | 114 | 690 | 224 | 23 | 105 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 | 105 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 | 105 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 | 105 |
| 19:27.4 | 935 | 2:22.9 | 120 | 700 | 52 | 23 | 105 |
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Workout Graph
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