Timothy Moores 14:00 row
3,018
Meters
14:00.7
Time
2:19.2
Pace
174
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 360 |
| Drag Factor | 125 |
October 24, 2026 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.7 | 3,018 | 2:19.2 | 130 | 745 | 174 | 25 | 109 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 24 | 63 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 | 127 |
| 14:00.7 | 927 | 2:09.8 | 160 | 837 | 56 | 26 | 138 |
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