Timothy Moores 5000m row
5,000
Meters
27:01.8
Time
2:42.1
Pace
258
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 530 |
| Drag Factor | 114 |
August 05, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.8 | 5,000 | 2:42.1 | 82 | 582 | 258 | 19 | 131 |
| 2:58.6 | 500 | 2:58.6 | 61 | 511 | 25 | 18 | 133 |
| 2:50.6 | 1,000 | 2:50.6 | 70 | 542 | 25 | 19 | 118 |
| 2:46.6 | 1,500 | 2:46.6 | 76 | 560 | 25 | 19 | 123 |
| 2:39.8 | 2,000 | 2:39.8 | 86 | 595 | 26 | 20 | 128 |
| 2:39.1 | 2,500 | 2:39.1 | 87 | 599 | 26 | 20 | 132 |
| 2:38.8 | 3,000 | 2:38.8 | 87 | 600 | 26 | 20 | 133 |
| 2:39.6 | 3,500 | 2:39.6 | 86 | 596 | 26 | 20 | 134 |
| 2:40.5 | 4,000 | 2:40.5 | 85 | 591 | 26 | 20 | 136 |
| 2:39.2 | 4,500 | 2:39.2 | 87 | 598 | 26 | 20 | 133 |
| 2:28.9 | 5,000 | 2:28.9 | 106 | 664 | 27 | 21 | 145 |
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Workout Graph
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