Timothy Moores 5000m row
5,000m
Meters
25:49.1
Time
2:34.9
Pace
268
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 108 |
August 06, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.1 | 5,000m | 2:34.9 | 94 | 624 | 20 | 148 |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 20 | 155 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 20 | 133 |
| 3:00.0 | 1,500m | 3:00.0 | 60 | 506 | 17 | 134 |
| 2:32.9 | 2,000m | 2:32.9 | 98 | 636 | 21 | 142 |
| 2:32.3 | 2,500m | 2:32.3 | 99 | 640 | 21 | 146 |
| 2:30.4 | 3,000m | 2:30.4 | 103 | 654 | 21 | 149 |
| 2:28.6 | 3,500m | 2:28.6 | 107 | 667 | 21 | 154 |
| 2:27.6 | 4,000m | 2:27.6 | 109 | 674 | 21 | 155 |
| 2:29.0 | 4,500m | 2:29.0 | 106 | 664 | 21 | 157 |
| 2:24.2 | 5,000m | 2:24.2 | 117 | 701 | 22 | 161 |
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Workout Graph
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