Timothy Moores 6x2000m/2:00r row
12,000m
Meters
53:12.7
Time
2:13.0
Pace
717
Calories
161
Heart Rate
| Rest Distance | 1,614m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,614m |
| Overall Time | 1:05:12.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 127 |
September 01, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:12.7 | 12,000m | 2:13.0 | 149 | 811 | 24 | 161 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 24 | 142 |
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 24 | 158 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 24 | 165 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 24 | 167 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 24 | 167 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 24 | 168 |
| r1,614m |
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Workout Graph
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