Timothy Moores 3x2000m/4:00r row
6,000m
Meters
25:22.1
Time
2:06.8
Pace
376
Calories
167
Heart Rate
Rest Distance | 1,506m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,506m |
Overall Time | 37:22.1 |
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 26 |
Stroke Count | 828 |
Drag Factor | 121 |
September 04, 2021 08:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:22.1 | 6,000m | 2:06.8 | 172 | 890 | 26 | 167 |
8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 26 | 163 |
8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 26 | 171 |
8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 26 | 169 |
r1,506m |
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Workout Graph
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