Timothy Moores 4:00 row
1,037m
Meters
4:00.0
Time
1:55.7
Pace
70
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 125 |
September 14, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 28 | 161 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 151 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 160 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 166 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 169 |
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Workout Graph
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