Timothy Moores 6:12 row
1,009m
Meters
6:12.0
Time
3:04.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 128 |
September 20, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,009m | 3:04.3 | 56 | 492 | 18 | 113 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 19 | 115 |
| 6:12.0 | 200m | 3:00.0 | 60 | 506 | 18 | 111 |
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Workout Graph
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