Timothy Moores 10000m row
10,000m
Meters
46:56.6
Time
2:20.8
Pace
570
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 128 |
September 28, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.6 | 10,000m | 2:20.8 | 125 | 731 | 24 | 135 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 25 | 127 |
| 9:24.8 | 4,000m | 2:21.2 | 124 | 727 | 24 | 133 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 25 | 133 |
| 9:23.0 | 8,000m | 2:20.7 | 126 | 731 | 25 | 137 |
| 9:10.3 | 10,000m | 2:17.5 | 134 | 762 | 25 | 149 |
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Workout Graph
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