Timothy Moores 20:07 row
3,548
Meters
20:07.0
Time
2:50.0
Pace
179
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 126 |
October 02, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,548 | 2:50.0 | 71 | 544 | 23 | 109 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 23 | 113 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 24 | 111 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 24 | 114 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 113 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 9 | 96 |
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Workout Graph
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