Timothy Moores 1609m row
1,609m
Meters
6:13.9
Time
1:56.1
Pace
108
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 124 |
October 05, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,609m | 1:56.1 | 223 | 1067 | 29 | 169 |
| 1:32.7 | 400m | 1:55.8 | 225 | 1074 | 28 | 171 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 29 | 165 |
| 1:33.4 | 1,200m | 1:56.7 | 220 | 1056 | 29 | 169 |
| 1:33.4 | 1,600m | 1:56.7 | 220 | 1056 | 30 | 171 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 | 171 |
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Workout Graph
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