Timothy Moores 16:22 row

3,010m

Meters

16:22.5

Time

2:43.2

Pace

157

Calories

129

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate22
Stroke Count363
Drag Factor129

October 06, 2021 08:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:22.5 3,010m 2:43.2 81 577 22 129
5:00.0 838m 2:58.9 61 510 21 130
10:00.0 918m 2:43.3 80 576 22 130
15:00.0 982m 2:32.7 98 637 23 129
16:22.5 272m 2:31.6 100 645 22 130

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Workout Graph

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