Timothy Moores 16:22 row
3,010m
Meters
16:22.5
Time
2:43.2
Pace
157
Calories
129
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 22 |
Stroke Count | 363 |
Drag Factor | 129 |
October 06, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:22.5 | 3,010m | 2:43.2 | 81 | 577 | 22 | 129 |
5:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 130 |
10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 130 |
15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 129 |
16:22.5 | 272m | 2:31.6 | 100 | 645 | 22 | 130 |
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Workout Graph
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