Timothy Moores 2x21:00/4:00r row
9,633m
Meters
42:00.0
Time
2:10.8
Pace
586
Calories
159
Heart Rate
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,707m |
| Overall Time | 50:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 131 |
October 11, 2021 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,633m | 2:10.8 | 156 | 838 | 24 | 159 |
| 21:00.0 | 4,834m | 2:10.3 | 158 | 844 | 24 | 157 |
| 21:00.0 | 4,800m | 2:11.2 | 155 | 832 | 24 | 162 |
| r1,074m |
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Workout Graph
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