Timothy Moores 15000m row
15,000m
Meters
1:16:58.1
Time
2:33.9
Pace
808
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1904 |
| Drag Factor | 127 |
October 14, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:58.1 | 15,000m | 2:33.9 | 96 | 630 | 24 | 108 |
| 14:54.4 | 3,000m | 2:29.0 | 106 | 663 | 25 | 110 |
| 14:56.3 | 6,000m | 2:29.3 | 105 | 661 | 25 | 113 |
| 15:15.2 | 9,000m | 2:32.5 | 99 | 639 | 25 | 111 |
| 15:43.6 | 12,000m | 2:37.2 | 90 | 609 | 25 | 104 |
| 16:08.6 | 15,000m | 2:41.4 | 83 | 586 | 24 | 103 |
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Workout Graph
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