Timothy Moores 10000m row
10,000m
Meters
45:29.5
Time
2:16.4
Pace
583
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 126 |
October 15, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:29.5 | 10,000m | 2:16.4 | 138 | 773 | 25 | 132 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 25 | 125 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 25 | 126 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 25 | 128 |
| 9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 25 | 130 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 26 | 153 |
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Workout Graph
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