Timothy Moores 20:00 row
4,670m
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 131 |
October 18, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 16 | 152 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 16 | 141 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 16 | 149 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 16 | 152 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 16 | 158 |
| 20:00.0 | 948m | 2:06.5 | 173 | 893 | 16 | 163 |
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Workout Graph
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