Timothy Moores 6x2:00/1:00r row
3,212m
Meters
12:00.0
Time
1:52.0
Pace
228
Calories
167
Heart Rate
| Rest Distance | 121m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,333m |
| Overall Time | 18:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 127 |
October 20, 2021 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,212m | 1:52.0 | 249 | 1155 | 30 | 167 |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 33 | 163 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 31 | 167 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | 166 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 | 167 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | 168 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | 172 |
| r121m |
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Workout Graph
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