Timothy Moores 4x12:00/3:00r row
11,599m
Meters
48:00.0
Time
2:04.1
Pace
744
Calories
164
Heart Rate
| Rest Distance | 1,673m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,272m |
| Overall Time | 1:00:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 1511 |
| Drag Factor | 130 |
October 26, 2021 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,599m | 2:04.1 | 183 | 929 | 27 | 164 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 29 | 168 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 27 | 161 |
| 12:00.0 | 2,830m | 2:07.2 | 170 | 885 | 27 | 161 |
| 12:00.0 | 2,901m | 2:04.0 | 183 | 930 | 27 | 169 |
| r1,673m |
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Workout Graph
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