Timothy Moores 5000m row
5,000m
Meters
23:01.1
Time
2:18.1
Pace
289
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 129 |
October 28, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 5,000m | 2:18.1 | 133 | 757 | 25 | 122 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 25 | 112 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 25 | 119 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 25 | 122 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 25 | 123 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 25 | 136 |
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Workout Graph
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