Timothy Moores 25:20 row
5,016m
Meters
25:20.8
Time
2:31.5
Pace
269
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 131 |
November 06, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.8 | 5,016m | 2:31.5 | 100 | 645 | 23 | 124 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 126 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 123 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 121 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 124 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 126 |
| 25:20.8 | 70m | 2:28.5 | 107 | 667 | 20 | 127 |
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