Timothy Moores 5000m row
5,000m
Meters
22:58.5
Time
2:17.8
Pace
289
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 131 |
November 06, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.5 | 5,000m | 2:17.8 | 134 | 759 | 24 | 122 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 25 | 116 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 25 | 120 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 25 | 124 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 25 | 129 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 25 | 124 |
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Workout Graph
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