Timothy Moores 12:22 row
2,515m
Meters
12:22.4
Time
2:27.5
Pace
138
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 131 |
November 08, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.4 | 2,515m | 2:27.5 | 109 | 674 | 24 | 137 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 135 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 138 |
| 12:22.4 | 488m | 2:25.9 | 113 | 687 | 24 | 139 |
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