Timothy Moores 2x10:00/2:00r row
4,834m
Meters
20:00.0
Time
2:04.1
Pace
310
Calories
152
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,876m |
| Overall Time | 24:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 130 |
November 09, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,834m | 2:04.1 | 183 | 929 | 23 | 152 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 141 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 26 | 163 |
| r42m |
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Workout Graph
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