Timothy Moores 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
293
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 129 |
November 11, 2021 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 26 | 125 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 26 | 118 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 26 | 125 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 26 | 127 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 26 | 129 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 26 | 129 |
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Workout Graph
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