Timothy Moores 5000m row
5,000m
Meters
22:50.5
Time
2:17.0
Pace
291
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 130 |
November 14, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 25 | 122 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 25 | 109 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 25 | 121 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 26 | 126 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 26 | 125 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 26 | 130 |
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Workout Graph
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